The biggest symptom of bipolar is anxiety. I find it difficult to control and over come but I find that concentrating and focusing on something really helps. I started a cross stitch before I was taken into hospital three years ago. I just shoved it into a cupboard because I couldn’t focus and I forgot about it.
I found it in January 2013 and completed it
Since then I have got the bug and started a huge stained glass window which is ongoing….
I’ve completed a small bookmark
Then I tried a Needlework kit
My most recent project was a vervaco wool cushion for hubby’s grandma
I shall keep you updated on the windows.