Anxiety · Bipolar

OCD a weeks of lists

My lists are private but I thought if we are going to get to know each other I need to open up. So this week I thought everyday for the next seven days I would share my list every day.

This list has to be done otherwise panic sets in



Hoover house


Clean dog poop

Washing on and out and ironed

Dishes away before bed

Packed Lunches

Walk the dog

Clean towels

clean bathrooms

clean windows

clean internal doors

meal plan for the next week.


Then I can chill and do some quilting.


See Mondays tomorrow


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