After seeing my Dr today we set about doing yet another care plan apparently the other is out of date! So what went on my care plan……..simple stuff really. 1- Have a hug a day keeps the dr away 🙂 well that can include hubby, DS, the dog or anyone in general lol 2- A… Continue reading Do something that makes you happy!
I love this recipe, it’s really easy and is perfect to go with a salad in the summer or in winter sausages or even steak. I just throw this in a pie dish and hope for the best I don’t really weigh the ingredients Butter Mushrooms – always have lots Sliced potatoes – I… Continue reading Cheese and Mushroom Gratin
Well as you know I’m back on quitiapine , only 200mg and I’ve seen my new shrink today and its being put up to 300mg over the next two weeks. As you may remember I came off it completely because off weight gain and put onto abilify which I lost over a stone BUT the… Continue reading Bipolar in October
FRITTATA WITH SWEET POTATO CHIPS Chop sweet potatoes and place on baking tray brush with oil and sprinkle with cayenne pepper and cook at 220 for twenty minutes FRITTATA leftover roast potatoes cubed 4 eggs 1 tablespoon of milk 1 onion chopped 2 cloves of garlic grated cheese assorted fillings – you can use anything… Continue reading perfect for using leftovers and ripened veg
Really cheap and tasty recipe, goes down well with all the family feeds 4 1 tablespoon oil one chopped onion 1 chopped carrot 4-5 cooked sausages 400g of boiled rice 400g tin of chopped toms one tablespoon of tom puree pinch of mixed herbs grated cheese Heat oil in pan and add carrot… Continue reading frugal sausage rissotto
At the end of every month I’m going to tell you how my month has gone Bipolar wise. First the good: Set up a new business – So looking forward to doing something I’m passionate about. http://www.simplyneedlecraft.com Lost 4lbs — Yay but hard work Changed meds –due to weight gain Got a lovely expensive sewing… Continue reading Bipolar in August