I’ve not blogged for ages so I thought I’d come and say hello. Its coming unto the 5th anniversary of my diagnosis so I thought it would be a good time to reflect. So I’ll start off with things that have changed over the last 5 years. Medication – I’ve taken a cocktail of meds… Continue reading Five Years On…..
All mental health disorders are effected by triggers. Triggers cause drops in moods, anxiety, panic attacks and in Bipolar cases they can cause a high. Triggers can vary from social situations, life events, people, illness and a long list of other things. I’ve always had it drilled in to me to recognise my triggers and… Continue reading Triggers
As many of you know Bipolar is an unpredictable condition. You can’t rely on medication alone. I suppose we have to learn the hard way to see what works and what doesn’t. For me its family, friends, love, crafts and meds of course. I’ve really thrown myself into crafting over the last couple of years… Continue reading Loving Life
So last time I posted I had just passed a City & Guild in Design and Stitch, well I’ve caught the bug and now I’m working my way through the machine embroidery course which I’m really enjoying. I did have a few weeks break before starting the new course some I did manage to chill… Continue reading Confidence doesn’t come naturally ! I’m driving me insane!
Hi everyone, I’ve not posted for a while, it seems life has been getting in the way 🙂 x However its been a busy time and I have photo evidence to prove it too. I’ve been stitching away trying to finish my City & Guilds design and stitch course. I have completed all the modules… Continue reading Its been a while……
what life would be without meds. So at the moment I’m taking nine tablets every night. Sometimes I don’t think anything of it and just carry as normal. Every now and again though I do just stare at them. It’s like it just dawns on me that these little tablets are keeping me stable, then… Continue reading Do you ever wonder…..
This week (well two days ago to be precise) my meds were upped again to control the hallucinations and crap mood. I must say I have slept better the last two nights. My Dr seems to think I have a low self-esteem. I think she’s probably making a mountain out of a mole hill. Yes… Continue reading Low confidence?????